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Many of the things you do to help prevent colds and the flu can help protect you against other respiratory viruses, including COVID-19:

■Wash your hands often with soap and warm water for at least 20 seconds.

■Avoid touching your eyes, nose and mouth.

■Clean things that are frequently touched (like doorknobs and countertops) with household cleaning spray or wipes.

■Cover your mouth when you cough or sneeze. Use a tissue or your inner elbow, not your hands.

Stay home if you are sick and avoid close contact with others.

ADDITIONAL RECOMMENDATIONS

■Avoid large gatherings if you are at higher risk. Higher risk includes these groups: Older adults; anyone with underlying health conditions, such as heart disease, lung disease, or diabetes; anyone with weakened immune systems; anyone who is pregnant.

■Postpone or cancel non-essential large events and gatherings.

If you can’t avoid bringing groups of people together, make these adjustments:

■People who are sick should not attend.

■Try to find ways to give people more physical space so that they aren’t in close contact as much as possible. (6 feet is recommended.)

■Discourage touching including shaking hands, hugging, etc.

■Do not share food, drinks, or utensils at any gatherings.

■Develop flexible refund policies for participants who become ill.

■Postpone or cancel school travel, both international and domestic, and strongly consider canceling activities that involve hosting either domestic or international students or teachers.