Everybody in the marinade pool.
Everybody in the marinade pool.

Herewith is my favorite new marinade and rub for meat, fish, veggies. You name it. I’ll hit it with my new fav.

And it couldn’t be simpler to make.

Into a food processor goes a bunch of cilantro, three or four teaspoons of fresh-ground black pepper and three or four peeled garlic cloves. Process it up while drizzling in olive oil until a paste forms. Should only take 20 seconds or so.

The marinade/rub is based on one of the central flavor foundations of Thai cooking.

My latest use of it was rubbing a three-pound chicken all over and under the skin with it. Just slather it all over. Into the fridge for a few hours to overnight.

I roasted the bird at 375 degrees for about 80 minutes on a bed of carrots and onions after draping prosciutto slices over the bird.

The result was succulent and moist chicken with veggies that had taken a luxuriant bath on the chicken drippings and marinade drippings and prosciutto drippings. Which reinforces Cooking Rule No. 14: The more drippings the better.

Among the wonderful targets for the marinade/rub mixture are fish, pork, shrimp, all vegetables.

Add it to your cooking skill set and you won’t be sorry.

And don’t forget Cooking Rules 1-13.

—LOU

I never heard of Cooking Rule No. 14. But you always have pretty much made up your own rules.

I will also make up a rule: It’s good to have something to sop up those drippings, like crusty bread or rice. That’s Cooking Rule No. 15: the sopping rule.

—LUCY