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By AMY NEWSHORE

Shame is a topic not easily talked about. And that is why I feel enthusiastic about writing about it. That’s my thing — discussing and writing about topics that we often hold at arm’s length and don’t dare think or talk about.But why am I choosing to...

By AMY NEWSHORE

In my last column, I highlighted how emotional intelligence is a strong determinant of the success and flourishing of partnerships and marriages, as well as friendships, work and family relationships. Briefly, I defined emotional intelligence as...

By AMY NEWSHORE

We all get “triggered” at times in significant relationships with loved ones. This happens when we react so strongly to what the other person is saying or doing that our thoughts, feelings and behaviors are out of proportion to the current situation....

By AMY NEWSHORE

I have always found the topic of relationships fascinating and intriguing. In my monthly column, I write about romantic love, along with other significant relationships, and the perplexing challenges that we all inevitably face.Although it may be easy...

By MADDIE FABIAN

AMHERST — Medication used to halt the growth of cancer cells might one day become an effective treatment for Lyme disease, according to a new study led by a University of Massachusetts Amherst team at the New England Regional Center of Vector-Borne...

By AMY NEWSHORE

What is great about you? Do you believe you are lovable, just as you are? Are you proud of having gotten through some struggles? Can you express your feelings and needs, and say “no” when needed? Do you believe you deserve to be happy?You may have...